Most folks understand all of the potential health hazards associated with smoking. But except for the widely known things like cancer, it may also make a contribution to a snoring problem.
Smokers have a high likelihood of being snorers as well. Smoking causes bloating in the tissue of the nose and throat, as well as damaging the lungs. Nicotine can also cause interruptions in sleep that can contribute to snoring.
A bunch of EU analysts studied snoring in a group of smokers between 25 and 55 years of age. They studied 15,000 people from five different states to work out if they could find a link between smoking and snoring.
Out of the study group, 24% of the people who currently smoked and 20% of the people that smoked in the past suffered from snoring Problems. This was compared to 14% of the people who did not smoke. They discovered that the more a person smoked, the louder their snoring.
Used smoke also created a higher possibility of snoring. 20% of the people that lived with someone who smoked also snored.
Another engaging fact they exposed was that more men smoked but the female smokers had a higher prospect of snoring.
So exactly what is it about smoking that leads to snoring Problems? They did not come up with a conclusive answer to that question, but one of the concepts is that the irritation to the airways due to smoking leads to problem respiring, which in turn leads to snoring.
Another theory is that the body goes thru nicotine withdrawal while asleep, which disturbs the sleeping pattern. This distraction contributes to the snoring.
So you can add one more reason for giving up smoking. Not only does it hurt your health and your body, it can cause snoring issues which can ultimately lead directly to fatigue, irritation and stress (in both you and your family).
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